Fostering Transformation Through Personalized Therapy
Cultivating Connection, Compassion, and Growth
Why Choose Us
We all have stress in our lives. Therapy can be a valuable tool to help us examine our internal selves and relationships. I incorporate warmth, sincerity, and humor into my work, aiming to create a space where clients feel comfortable engaging in critical thinking and introspection. I believe in the importance of integrating past and present experiences to help compassionate, creative people get out of survival mode and into connected, meaningful lives. I enjoy helping clients feel empowered and more satisfied both individually and in relationships. I tailor my approach to your specific needs and unique circumstances.
Emotional pain can make you dread going to sleep, waking up, eating and even interacting with loved ones. It can disconnect you from your joy. If you’ve had a life event that shakes you to the core can feel incredibly isolating. But major losses in life also open doors to big transformations.
- Are you struggling with anxiety, depression, trauma or PTSD?
- Are you having feelings that overwhelm you or you just don't know what to do with them?
- Is your self-worth very low?
- Are you feeling numbed out and isolated in your pain?
- Is sadness or worry keep you from living your life with ease and confidence?
- Is your family of origin functioning influencing your life in the present?
- Do you feel like you might be running from your sadness, anger, or hurt?
- Do you have a relationship pattern you wish to break?
- Are you struggling to find joy and meaning in life?
- Are you struggling to see that you are loveable and that you matter to those you love?
I'm glad you're here.
Read on to find out how online individual counseling can help you find your balance again.
Top Specialties
Anxiety
Self-Esteem
Relationship Issues
You can live life the way it was intended to be.
Get Your Free 15-Minute Consultation